What clients have to say about Tania

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As a personal trainer I found Tania to be very knowledgeable not only in her area of expertise of training but also with regards to diet and lifestyle. She is professional and personable. I always looked forward to my sessions with her.  By regularly changing my routines and programs I was always motivated to do well. Through her encouragement and guidance I achieved results in strength, endurance and weight loss beyond my expectations. Celeste D

I found her to be very professional and her programs for me were designed to improve on my apparent weaknesses and to tone up a body that was not aging as gracefully as I would have liked.   She knew when to push and when to back off a bit but she was always positive and encouraging.    Prior to signing up with Tania, I had found myself needing the services of a chiropractor two to three times a year. An accident many years ago left me with deteriorating disks in my neck and in the last few years I also suffered with a hip problem.  Tania was able to spot areas of weakness that I was not aware of.  Through her programs and her encouragement to work harder, I have not needed any further chiropractic treatments in the last three or more years.  I am not only feeling better about myself but I also have better balance, strength and overall fitness.    Tania’s professional knowledge and integrity will always be an asset.    Trish K

Excellent and professional trainer. Very knowledgeable in setting up comprehensive individual training programs and  varying them based on client's needs.  Pleasant to work with, and at the same time focused on session's goals. I highly  recommend Tania if you are a beginner, intermediate or advanced in your fitness level as I believe she shows very good  expertise, support, well-rounded knowledge and ability to oscillate between all levels. Great role model. Roula H

Tania is extremely professional and knowledgeable and she provides me with the motivation I need to keep coming back to the gym.  I never thought I'd every enjoy working out until I started working with Tania! Now I hate to miss a day at the gym and I genuinely look forward to our sessions together.  
Tania offers more than training, she my health and fitness coach!  Carmen B